"And then, there is flaxseed."
High in Omega-3 Fatty Acids and fibre, it has a firm place in the world's healthiest foods. Luckily, it also tastes delicious. Hello, Falxseed Keto Wraps!
Flaxseed Keto Wraps
Flaxseed Keto Wraps are a nutritious and delicious low carb alternative to bread. They are wheat free, gluten free and easily pliable. Perfect for lunch boxes!
Course Lunch, Main Course Cuisine British Prep Time 5 minutes Cook Time 3 minutes Total Time 8 minutes Servings 4 Calories 198 kcal Author Sugar Free Londoner
2 large eggs
6 tbsp flax seeds milled
1/4 cup / 30g pre-shredded mozzarella
2 tbsp melted butter
3 tbsp water
1/2 tsp baking powder
pinch of salt
1.Mix all ingredients in a food processor or with a stick blender
2. Fry in a non-stick frying pan over medium heat in some butter or olive oil. Simply scoop a spoonful into the pan and wait for the dough to heat up. Swirl it around with a spatula to flatten into a thin crepe.
This mixture makes 4 medium sized wraps. The nutrition is calculated per wrap, without filling. Depending how hungry you are and your choice of filling, you could have either one or two wraps per person.
These wraps taste great warm or cold. They can be kept in the fridge and easily re-heated in a pan or in the microwave, if you have one. They only have 0.5 net carbs per wrap. Who needs wheat?!
For the full web page and further information, please visit https://sugarfreelondoner.com/flaxseed-keto-wraps/
35 views0 comments